Underneath worry, desire, self-doubt, guilt, anxiety, hopelessness, and anger is a part of your being that is simply calm witness. 

It trusts, it knows joy, and it flows with the inevitable river of change that is our existence here on planet earth. It is delighted with the experience of being alive. The uncertain and turbulent nature of our current reality makes calm, joy, and delight feel fleeting…if they are experienced at all. There are many different ways to reconnect with yourself and feel these deeply, even amidst the difficulties - it just takes practice.  


                          means contentment, and contentment is a practice.  

means contentment, and contentment is a practice.  

1:1 Mentoring for Preparation, Integration, & Mindfulness

If you are trying to find this aspect of your being through psychedelics, meditation, retreat, or you don’t even know where to start, then you’re in a good place. 

Good news is you actually have all the tools you need already. You might just need a little accountability and intention to access them. I’d be humbled to help you tap into all of it. 


When I let go of what I am, I become what I might be.

Lao Tzu

Hello! I’m Christina

I’ve been on this journey of self-inquiry for a little while now. 

I know that I’ve barely scratched the surface of what there is to discover when you direct some attention and energy inward. 

It’s not always comfortable to do so, but time and time again I experience liberation on the other side of the discomfort and I find myself looking at my challenges with gratitude.

You really don’t find this path - it finds you. 

While I’m still doing my own work and always will be, I’ve been led to share what I’ve learned so far. The 1:1  container we share will help you safely investigate yourself and step into a space of responsibility - that is, the increased ability to respond to your world, your experience, your circumstances. 

Learn more about me

If you’re feeling ready, curious, motivated, excited, apprehensive, discouraged, hopeless - 

I promise it’s all welcome here.

let’s connect